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You're going through a tough time with substance abuse, please reach out for help.

It can feel isolating, but you are not alone. Reaching out to someone who understands is the first step towards healing. Don't hesitate to get assistance - it could change your life.

• Help is out there
• Reach out and connect with others
• Reaching out is a sign of strength, not weakness

SAMHSA : 1-800-662-HELP (4357)

Struggling from mental health challenges or substance misuse? You're not alone. The SAMHSA is a cost-free resource available at all hours to provide guidance.

Call 1-800|662| to talk with a trained professional who can provide information about treatment options, local programs, and urgent support.

Reaching Out

When you're feeling overwhelmed, alone, or just need someone to talk to, Crisis Text Line is here for you. Just send HOME to 741741 from anywhere in the US, anytime, day or night. A trained crisis counselor will answer to your message and offer support, resources, and hope. Crisis Text Line is free, confidential, and available at all times.